Mark Restelli 3.95 Short Shuttle with Todd Norman's Cutting Edge Sports
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This video was just Featured on Workout Matrix.
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hes a dolphin
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The two guys below me are stupid...that is how you do the drill. Put your hand on the ground. If you DON"T touch the line, it's a do-over.
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That would not count, you can not put your hand down in order to maintain balance... Work on it a little more, you do however have great form....
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not reall impressive if he aint doing it right ...so dont touch the ground with your off hand, go to the combine and they wont count it...DO OVER!! if you want to learn then watch aiona key pro day and learn.
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thats very impressive he shuffled over to the first cone alot of people turn and run to the first cone and it slows them down
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I don't ever have to run this test again and that is awesome. The NFL combine is the only place that you can not touch the inside hand. At pro days it depends on who is running the pro day. At my pro day the guy said you couldn't touch the inside hand although I did and I was never restarted. My time still counted
ocpondpoacher 1 year ago