Sonia Doubell Yoga "Ultimate Release Shoulder Series"

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Uploaded by on Jun 20, 2011

Sonia Doubell Yoga "Ultimate Release Shoulder Series" Great for releasing stress, tension, aches and pains, emotional blocks and brilliant for posture.Free your shoulder and your mind and heart will follow..literally. Do it standing or sitting..and have fun:)

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  • ...jiGgllllLLll....

  • Hey this is really good.I'm from the united Kingdom also :) can i do this everyday? I look forward to trying all of the different postures.I did this standing up but i would like to be able to sit in your position but my knees hurt like that.Thank you

  • Do you have anything for toothaches ?

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