Why Put WELLNESS in Weight Management?-Video

http://www.myspace.com/AWellnessCoach
http://www.mannapages.com/caaron click on Optimal
http://www.squidoo.com/lensmasters/Carmel_Aaron
Health Pro, then Weight Mgt & fitness
skype: carmela1236


Hi This is Carmel Aaron, your Wellness Weight Mgt. Coach & Cheerleade.
Why put WELLNESS in Weight management?
Thats a good question.
I am happy to be getting a good response from these videos,but, yesterday, I was talking by email to a lady who didn't understand why I teach Wellness Wgt. Mgt. I want to explain. When young, I didn't relate weight to health.
Now I know that Overweight leads to Obesity, Diabetes, Heart disease, another words Health Issues. This is more than worrying about how we look. (I Admit-Wanted Pretty Clothes & I have always been concerned with how I look) Weighing too much may increase your risk for developing many health problems. If you are overweight or obese, you may be at risk for:

 type 2 diabetes
 coronary heart disease and stroke
 metabolic syndrome
 certain types of cancer
 sleep apnea
 osteoarthritis
 gallbladder disease
 fatty liver disease
 pregnancy complications +
Leads to Premature death
You may be able to lower your health risks by losing weight, doing regular physical activity, and eating healthfully. Or--Wellness Another thing, If your body has the correct nutrition, It can do the job for us in burning the fat.
If it doesn't have what it needs,
It Can't --Period.
Contact me for my Tips to Goof Proof Your Diet.

Until later,
Carmel Aaron Wishing you Good Health & Every Success

Low Glycemic
Low Glycemic
Low Glycemic


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[gameday26]

i have one question regarding oprah. dairy,or beef? what kind of caddle is she?