Fat Man Pullup
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Uploaded by sepher136 on Apr 6, 2007
slouching in the last few reps..this aint easy!
100 videosYouTube Mix for Mötley Crüe- 3:49
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btw have you ever tried dto do pushups with straight wrists on dumbbells or a barbell? it worked for me because that way, you don't have that hyper extension in your wrists.
Swashbucklebuckle 1 year ago
@timrocket007: what am I missing here?... you're comparing two completely different exercises o0 pullups won't help you improve your performance doing pushups.
Swashbucklebuckle 1 year ago
Try doing push ups by using your wrists instead of an open hand, it will help a lot(atleast it did here)
SuperMelonz 2 years ago
i used to be able to do 50 pushups but then my wrists started to hurt so i stopped doing pushups and now i do pullups, i can do about 4-5 but now i can only do about 20 pushups now :S
timrocket007 2 years ago
will this help me do a pullup?
Melvinyoder 2 years ago
Good to superset with bench or push ups.
allroundpower 2 years ago
It's called an "inverted row" to be precise.
diesel7777777 2 years ago
works different muscle than a pull up. Some same muscles but different ones too
JoeCnNd 2 years ago
this exercise is called a row and it is legit in its own right
brinderofdeath 3 years ago