Free Yang Tai Chi Lesson

This is the first few gestures of Yang Tai Chi including the beginning part of grasp the sparrow's tail. Breathe abdominally and relax and transfer weight gradually. These are just some of the principles that you can apply. Contact me at taichijohn.hanson@gmail.com if you have any questions. Check out www.taichijohn.com for my martial arts history and more information on how you can buy the Yang Style Tai Chi Chuan Long Form DVD by John Hanson. The DVD has subtitles and narrative instruction. Sifu John apprenticed under Master Zhang Luping.

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