Muscle & Fitness - Chest and shoulders - Part 1
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Health and fitness tips. All free information
Realmusclefitness.blogspot.com
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Thanks for sharing
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1:29 i want to lay down where that girl is doing squats... You know b
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wtf he just talks pfff
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@Latheralius Actually masturbation isn't that bad, joking aside, i've been trainning for two years. Why ? because i wanted to make the most my dna allows me, i've never felt better mentaly and phisically, eating healthy is good and a long lifespan is something everyone should go for, but whithout a doubt in my mind, training is something personal, a way of life, pushing the limit of your capabilities, and not conforting yourself with simple thoughts just like in fight flub.
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@awazha i suppose most people do not understand weight and fitness training. Worse, most people don't even know WHY they are training. Training is an exact science and must not be attempted without proper information and expert instruction.
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@DemonosZXZ more like 'eat and train PROPERLY to get big'. :-)
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Self-improvement is masturbation. Never build up muscle to look like you're told to, but to stay healthy and increase up your life span.
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lift big to get big
DemonosZXZ 2 years ago 12
Yea mass and strength arnt the same, but by increasing strength and dieting, you can get massive by getting stronger.
LOL plenty of skinny strong ass dudes benching 315 LOL.
awazha 2 years ago 5