120lbs Dumbell Shoulder Presses

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Uploaded by on May 15, 2010

Me pressing 120lbs dumbells (Each) for Shoulder Press. 2 sets of 8 reps. Slight incline is used to relieve spinal pressure.

AGE: 25
HEIGHT: 6'
WEIGHT: 210lbs

  • likes, 6 dislikes

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Uploader Comments (JayBRO)

  • Not exactly a shoulder press! that on a incline dude, I do 100's straight up. your using partial upper pectorials,

  • @roberto347 So I'm guessing you didn't read the description I wrote lol. P.S. I can do these on a 90 degree bench.

  • @roberto347 yep its a "high incline bench", but from that angle the stress is still on the delts, very little on the upper chest, looks may be decieving.

  • @whosnexttt Correct, thank you. If anyone were to sit in that same bench you'd see you are almost perfectly straight up. But for the haters, I will film another video in a little while where I'm on the 90 degree bench, just had reconstructive surgery on my knee and getting back into it.

Top Comments

  • the asian guy next to him pissed his pants and left

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All Comments (42)

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  • @Fadsmashers YAWWWWWWWWWWWWWWN,fuckin nips should quit breeding, their the fuckers putting all of the strain on the world economy,and enviroment, dont eat anything from china, dont play with their lead coated toys, or use their anti freeze toothpaste,

  • @PistolStar21 The way you write sounds down syndrome influenced

  • @Fadsmashers Fuck you no they won't. Also, you're assuming that little chinaman know's Kung Fu. Now imagine if this guy pressing the dumbbells knows Kung Fu...one punch and that little girl would get a free flight back to Hon Kong.

  • @PATBATify Maybe so but there are 1.5 billion of them and they invented Martial arts, Gun powder and Paper, and will soon surpass the USA economically. 1 well placed karate/ kung fu punch and all your aesthetic gains are for nothing...

  • Nice bench press lol

  • @PATBATify Lol racist, but funny :D

  • lol at the little chinaman with his little chinaman dumbells

  • not quite shoulder press , incline dumbbell bench press

    how much test you had to salvage through your ass to be able to do it ?

  • @PhiDham Actually, no. That's more shoulders than chest. You try again. Get off the keyboard, go to the gym, and shoulder press 120's on a 60 degree or so incline. Then come back and tell us what you discovered!

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