How to Do Body Building Exercises : How to Do Squats with a Smith machine

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Uploaded by on Feb 2, 2008

Learn how to do squats in this free workout video.

Expert: Dallas Malloy
Bio: Dallas Malloy has been a Personal Trainer for 5 years, she is NASM certified, and is a former boxer. At age 16 she made boxing history by being in the first female sanctioned amateur bout.
Filmmaker: Nili Nathan

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 36 dislikes

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Top Comments

  • i bet she could make a hell of a sandwich

  • this dude doesn't know how to squat

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All Comments (168)

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  • What the h#ll is that? Is that a guy or a girl with a receding hairline? Uggggh

  • ffs leave her the fuck alone she would fuck up all u pussy cunts commenting about her!

  • @remotehog1 I agree with You,but this mashine is bull shit in comparison to free weigts....

  • wtf

  • ITS A SHE MALE. NOT A GIRL U DUMBASS REMOTEHOG1 DUMBASS FUCK TARD

  • i'd do her hehee

  • PROTEINNNNNNN HGH MUSCLEEEEE MILK

    

  • They're called expert village, yet the teaching calls for squatting in a smith machine? Hmmmm...

  • I dont mind a couple of muscles here and there or a couple cuts but thats uncalled for.

  • The reason why there are so many rude comments is because there are alot of immature people! Come on its time to grow up!

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