Hi, welcome to the chest workout session, taken from our latest workout DVD, the "Couch Workout." The "Couch Workout" is a full body workout you can do while sitting on your couch, or at your office desk.
For the full version of this workout please visit our website,where all workout DVDS are just $5.
We also have the 2010 edition of the Health & Fitness Journal ready to ship!
When you purchase the journal, the DVD is FREE!!
For more information on the Health & Fitness Journal, please visit our website.
First
mastermytube117 9 months ago