No Weight "At Home" Contraction Workout!
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Good man Scott. Today is Clean Monday before Ash Wednesday and the start of Lent, so from today no booze or ciggies and thanks to you an easy work out before I get to the gym in ten days time, hopefully not looking like the paunchy slack 46 year old I am. Good luck to all going for self improvement and sacrifice this Lent. Jesus saves but you have to do the ground work yourself ! Increase the Peace }¬)
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what will this do? is this like an actual workout or?
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FUCK ur hench i wanna be like u
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um does this really work
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is this stuff legit or is it just some kind of warmup?
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nice butt, man
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OMG i did this with wieghts and wow results are awesome
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for some reason my arms don't look like that....
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this stuff works thank you scott
KnightSmurf2011 1 year ago 26
This comment is probably long overdue but I got distracted at 8:17. BEST package I've seen in ever!
jumppuppyjump 1 year ago 11