45 minute Hip Opening Yoga Class

During this "45 minute Hip Opening Yoga Class" we take the hips through different directions of rotations, to surely release any build up tension in the hips and lower back. You'll feel great, relaxed and brand new afterwards. This is an all level yoga class. Please Share this on your facebook page, twitter or with anyone that you think would benefit... thank you :-) ♥

Please subscribe to my channel here: http://www.youtube.com/subscription_center?add_user=yogatic

Go to my channel:
http://www.youtube.com/user/yogatic

Follow me on facebook :
http://www.facebook.com/EkhartYoga

Follow me on twitter:
http://www.twitter.com/EkhartYoga

Look me up on Google+ :
http://www.gplus.to/EstherEkhart

Category:

Education

Tags:

• Yoga For Beginners
• health
• strength
• muscles
• Yoga For Abs
• legs
• meditation
• Yoga Work out
• workout
• Hatha Yoga
• Yoga Class
• Yoga Poses
• Yoga Dvd
• Power Yoga
• kundalini
• Yoga Exercise
• Yoga Video
• prenatal
• beauty
• Body Health
• healthy
• HowTo
• educational
• Toning Muscles
• Online Yoga
• Pregnancy Yoga
• Strong Core
• YogaMusic
• Esther Ekhart Physical Fitness
• Training
• Gym

[stanfio]

Thank you so much for a full 45 min session. Please consider more full length sessions.

[grafitogris]

This class is so beautiful and so great! thank you Esther for sharing this... you're an amazing teacher!

[froggerabc]

thanks for this :D



[bluepelt2000]

Love this video I have been searching for a video like this for a while!! :)

[MrAustralianita]

Thankyou so much!

[820jtrixie]

Thanks Esther. I needed that.

[TheYogaTeddy]

THANKS :) I use this class every week. Yes, please consider more full length videos if you have the time.

[vanz0685]

wow thnaks for sharing your video

[BiancaOneLove]

thank you for sharing :) i feel great after completing this practice! peace and love

[yogafan6500]

I love the video. And i'm happy to do that very carefully. i wish i was there with you so you can help me with the practice. Thanks Esther with love. Namaste om shanti. xo ; )

[kristina4DalaiLama]

It is great to find full classes! My instructor had been working with me individually, and suggested that I might be holding tension in the hips. In group class, we can't always work on the hip openers. And, Ester practices the complete yoga with a little setting the intension at the beginning, and a little guided meditation at the end. Thank you!

[OffTheMatUK]

I feel wonderful after completing this practice. Open and relaxed.

I love frog pose and pigeon pose! I will definitely be incorporating these into my practice. Thank you.