Emotional Freedom Technique (EFT) Demo with Aila
Uploader Comments (ailaspeaks)
All Comments (208)
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I was stressed out from not knowing anatomy(for school) but "U-shaped bone" lowered my intensity to 0! :) thank-you
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KARATE CHOP POINT!!!
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EFT helped me when I was recovering from sexual assault (the anxiety attacks, specifically). It got me off valium (I wasn't addicted, but I was depending on it to help me with my anxiety). Powerful stuff. In concert with meditation and slow breathing, it's powerful stuff.
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Thank you so much for this informative video, I have been practicing this for nearly 5 days and already I have experienced astonishing results.
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why did this make me cry?
great video
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Someone recommended EFT and I found this video. I've been obsessing about things all day. Tried the tapping with this video, and with one other. This is the best I've felt all day. Finally able to breathe. Thanks!
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I'm the most skeptical person I know. A friend of mine has been using EFT for years and finally convinced me to give it a try...
She bought a DVD called The Tapping Solution. I'm still a little weary of the whole energy thing, but I know that it absolutely helped me get rid of stress. Hey, I'll take it !
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Thank you, Aila! That was great, simple explanation. Much appreciated - Steve
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Have you treated emphysema , my friend is having panic attacks about her ability to do physical things or not to do them if you get my drift.
Iain
Looks like a rip off of Thought Field Therapy.
clifton492 11 months ago
@clifton492 Gary Craig gives credit to Callahan, from whom he learned TFT. Then, he simplified the method, so it could benefit more people. Everything grows and evolves from what we learned from others.
ailaspeaks 11 months ago
All i can say is this works. Tried it and my anxiety went to 0. Would worry a lot. Then messed with this and my mind went blank Sunday.. Now I am enjoying the ride. Even singing with Christmas songs which I never did enjoy. I was a minor scrooge LOL Keep sharing this please.
MegaFred55 1 year ago
@MegaFred55 Thanks so much for sharing your results! You sent the most valuable holiday gift to me without spending a penny ; ))) Aila
ailaspeaks 1 year ago
i really didn't think this would work. I was using it for my heartburn. Intensity was 10 at first, then after the finger thing it went down to a 3. Almost like a pleasant heat in my stomach. I would say it's most likely the placebo effect, but certainly very cool.
supakiwibaby 1 year ago 2
@supakiwibaby I'm so glad you experienced relief! Thanks for sharing your success with us. Warm :)) Aila
ailaspeaks 1 year ago