Great video and program. I just purchased the BP Cuff and the Elliptical and I love how I can track my exercise results. I finally have a way to keep myself accountable and I feel like a have a personal trainer guiding me every day. Now, I am doing a variety of workouts from the LifeSpan Fitness Club Exercise Program list. The variety of exercise programs has prevented me from getting bored with my workouts, kept me exercising regularly, and most imporant I am seeing and feeling great results!
Great video and program. I just purchased the BP Cuff and the Elliptical and I love how I can track my exercise results. I finally have a way to keep myself accountable and I feel like a have a personal trainer guiding me every day. Now, I am doing a variety of workouts from the LifeSpan Fitness Club Exercise Program list. The variety of exercise programs has prevented me from getting bored with my workouts, kept me exercising regularly, and most imporant I am seeing and feeling great results!
maclanebrady4 2 years ago