Yoga Beginners Part 5 of 5

"Yoga Beginners Part 5 of 5 , Relaxation" is the final episode of this beginner series. Relaxation , or savasana, is a very important part of our yoga practice.

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[christinax24]

Hi Esther :)

Thank you SO much for your lovely videos.

I'm still a beginner and I practice the 5 beginner videos everyday,I began about 2 weeks ago,so I'm still sort of new.

But I was wondering,once I get these beginner poses done,what videos should I watch next?

Hoping to hear from you soon :)

[moocow456moo]

Personally I didn't think yoga would be that much of a workout! but this is my first tine doing it and wow was I wrong!

[Jo22Twilight]

I feel incredible after doing all the poses in the 5 beginner videos. Thank you, Esther! :-)

[Fartog77]

Thank you Ester you are a queen! Brooklyn loves you!!!

[wh15p3r]

@AirDogStar The difference between an actual Yoga mat and a Beach towel is kind of significant... Lol. May want to inform her that people need a non-slip surface to perform yoga on more easily. Beach towels you'll have to keep adjusting, they'll slip, and whatever else. You'd have more luck doing Yoga on a carpet than you would a beach towel. >>

[AirDogStar]

I love your videos, Esther! I only have one promblem: I have no mat... I'm a young teenager whose mom says, "You don't need a mat to do yoga, use a beach towel!" So I must ask you, what do you recomend to use instead of a yoga mat?

[lefayofcamelot]

This is a great series and it's great for people like myself who don't have access to yoga classes but still want to learn. It's one thing to read books on yoga, but it's another to have someone show you the correct positions. Thanks Esther xx

[RubberBiscuit]

Thanks again for this beginner series. I like the poses in this segment that open up the space between the shoulder blades. I have a lot of pressure there in general.

[jx14aby]

Another nice video.  Thanks.

[IHACKER316]

great video as always <3