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Published on Jun 29, 2013
When it comes to cutting its not so much about the type of food, rather it is the quantity to pay attention to. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0
Understanding your caloric baseline is crucial to determining what to eat and in what portions. This is very important to keep in mind when cutting or bulking, and is just as important as your workout routine.