Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

HCG Day 25

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,796
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 30, 2010

Last Diet Day Weight (LDW) is 146.4 for a total loss of 11.6 lbs. I consider it a success, even though I didn't hit my goal. So, I will be doing another round in 6 weeks, after the stabilization and maintenance phases. I'm posting my before and afters. I think the most dramatic difference can be seen in the photos of my BEHIND!

Category:

Science & Technology

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (shannonblogs)

  • Wow, Shannon... thank you for sharing, and for being brave... you lost so much in your middle and bum! It may have been 11.6 pounds, but you lost a ton of inches! Congrats, pretty lady. I'd definitely call your round a success! Now, bring on the butter. LOL.

  • Thanks Jenny. It is definitely not an easy thing to do... put extremely unflattering photos of yourself on the PUBLIC internet! But, one of the reasons I'm v-logging is to help inspire others, and I know there are those who need to see that it can be done. You can see that even the after photos show that I still have some weight to shed. So, this is also an inspiration to ME.

see all

All Comments (16)

Sign In or Sign Up now to post a comment!
  • great job, a loss is a loss

  • You look beautiful! You did great! P3 is the best! I loved P3. Your body will def tell you what you can eat, and what not to eat. You will be surprised with what you will be able to eat though. You def have to indulge in Sugar Free candy......Russel Stovers, and Hershey's Reeses Peanut Butter Cups....

  • shannon you look GREAT =) and you did a great job...CONGRATS...and enjoy P3 just take it one day at a TIME

  • You look just like the instructor on my hot body boot camp video. Its so funny I keep thinking Shannon is telling me she is my drill sergeant. haha. You are beautiful and it looked like you were headed out? Hope you had fun!

  • OMG you did that on one round. Awesome!!! You did great. and you look GREAT!! I'll be eating cheese and butter in 3 more days with you.

  • WOW . . what are you inches that you loss? Is it higher then your pounds? From your pictures it looks like you loss a lot of inches!!! I am so excited for you . . . enjoy your butter and have some for me PLEASE!!! love ya ~ cyber {{HUGS}}

  • You did INCREDIBLE!

    You are correct in listening to your body... and not UNDEReating during P3....too many people do that.... I did that.... and you will gain.

    Look forward to more of your journey.

  • That is awesome....The closer you are to goal the slower it takes....

    You are beautiful tho! I love the flip out on the hair!!! (makes me miss my long hair already LOL)

    You will do great!!!! :)

  • wow great changes!!! 11.6 shows up like a lot more on you :)

  • You have done awesome!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more