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Les Mills BODYSTEP® 84 (footage from Ultimate Super Workshop Sydney, 2011)

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Uploaded by on Jul 21, 2011

BODYSTEP® is a 55 minute energizing step workout that pushes your fat-burning systems in to high gear! What you are viewing is a portion of track 4 that focuses on getting your heart rate up.
To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try a BODYSTEP® class, go to www.lesmills.com.au

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  • Love this Track!!!!

  • He is rock!

  • post more for bosy step!

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