Cellulite Secret / Dry Brush

Your epidermis is showing.
And it's dead.
So get rid of it.
And instantly look and feel alive!

Dry brushing is the best routine for smooth skin, weight loss, reduced cellulite and reduced edema. Do this and look great.

Women and men look and feel your best with natural health and yoga. Exfoliating old dead skin creates beautiful youthful skin. Look younger and healthier. Women a few short tips every day will save you money and worry. And get you lots of positive attention. You can do it yourself. Take charge of your health and wellness. Fabulous. Gorgeous. Happy. Healthy. Confident.

Welcome to Kiki Says, the channel for Kiki Flynn a natural health and yoga expert with 30 years experience. Kiki believes that yoga and natural health and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependent on medicines, and reduce our exposure to toxins and chemicals that can cause poor health.
Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned and feel happy and at ease in relationships. All this and more with yoga and Kiki Says sense of humor and down to earth personality.
Kiki travelled to India 12 times over a 15-year to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including ayurveda, Sanskrit, and the Yoga Sutras.

She has taught Hollwyood Stars and individuals overcoming illnesses.

Please watch, share and subscribe. Also request videos, comment and ask questions.

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Kimberly Flynn, Kiki Flynn, www.kikiflynn.com, www.kikinyc.com, Kiki

Category:

Howto & Style

Tags:

• rashes
• fat
• puffiness
• youthful
• lose weight
• tone
• hollywood secret
• egyptian secret
• cellulite
• Fitness
• Obesity
• Exercise
• Body
• Health

[rocioangeljavier]

Hello beautiful, do you think is better to brush before or after gym ( sauna included)? Thanks :)

[kikiflynn]

@rocioangeljavier Hola Guapo - before the gym and sauna. the skin is too sensitive after a sauna. before the gym - it'll get your blood warm before your workout...welcome...and thanks for the question. Kiki

[bowler180max]

I shower everyday, do i need to dry brush? and does the direction really matters?

[kikiflynn]

@bowler180max dry brushing takes circulation, detoxing and healthy skin to a WHOLE NEW level. So yes! As foe direction on the intestinal area - yes I think it makes a difference. Overall for direction, this is how it is taught, so ....thanks for your questions, let me know if you start dry brushing and if you see and feel a difference, Kiki

[meganelaine09]

How long will it take for me to see results with this?

[kikiflynn]

@meganelaine09 I think you will see results after one day - but after two weeks of daily dry brushing - you will see and feel great changes...let me know....Kiki

[kikiflynn]

@plyrkiller12 thank you!! What a nice comment to read...and can I ask you to please subscribe? best, Kiki

[plyrkiller12]

This has nothing to do with the video,but you are BEAUTIFUL!!!!

[kikiflynn]

@LuminesStar I am so happy to share...google search "dry body brush" and many sites will come up - they are under $15 - it should be natural vegetable bristle and wood. I Dont dry brush your face...use a cloth. I have a video on that Glowing Skin - facial exfoliation.

[kikiflynn]

@Pathrissia thanks Dear! It is partly the swimsuit LOL, but i do the breast massage and other tips i share...