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How to Increase Metabolism : How Carbohydrates Increase Metabolism

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Uploaded by on Mar 11, 2008

Learn how carbohydrates can increase metabolism and which carbohydrates are best with expert health tips in this free online metabolism video clip.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: MAKE | MEDIA

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  • Carbs make you fat

  • It all depends on your metabolic type...

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  • you are fat

  • Carbohydrates INCREASE your metabolism ? Seriously ??? What are they smoking ? And just BY THE WAY, carbohydrates are not an essential nutrient, you can live of nearly zero carbohydrates and be perfeclty fine, that's what we (humans) had been doing for hundreds of thousands of years before the agricultural revolution. And most organs actually prefer to burn FAT as a fuel, that's why our bodies store it in the first place, because it's their preferred fuel. What a clueless bimbo.

  • hahaha. what an idiot

  • lol she don't look too fit so its sorta hard to believe the health tips she gives you. I dont believe it at all.

  • Absolute Rubbish. Low Carb for eighteen months. Never felt better.

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