Get Rid Of Flabby Arms In 2 Minutes

Full flabby arm workout here: http://www.nowloss.com/flabby-arm-toning-exercise.htm

The name of this video should be called how to firm up your flabby arms in 2 minutes because to lose the flab or the fat takes longer depending on how overweight you are.

So if you are not satisfied with the results after doing this exercise just make sure you go on a fat loss plan - like the ones here: http://www.nowloss.com/Lose-Weight/#easy-weight-loss-plans to get rid of the remaining arm flab

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[LeShay2010]

does it take a long time to tone up arms?

[inshape4u]

@LeShay2010 no but it takes longer to remove arm fat depending on how overweight you are

[sabrinamusiq]

How many reps do you recommend? I mean daily?

[inshape4u]

@sabrinamusiq 3-4 sets 8-12 reps only 2x a week

[anulyph]

is this an exercise that is beneficial due to the reps or the size of the weight? I noticed you're using a 5-10lb weight.

[inshape4u]

@anulyph BOTH

you want to pick a weight that is challenging enough to allow you to finish all reps

[pryt86]

so is this goin to actually burn off the fat or just build muscle

[Iluvnina247]

Hii I really need Hlp I wud Lyke to b n a bikini I ordered your free workot DVDs yesterday my main prob is my tummy I wrkot evryday with p90x Turbofire for cardio I cnt lose my tummy I nd Hlp soo badd I cry evryday I'm soo frustrated wen to a party n cried cuz da women were so sexy n there was mee dey HD flat stomachs n big butts ugh I wnna b a part of this world 2 Hlp

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[donnaandtorachannel]

Great to know what will help so I don't get flabby arms thanks...

[xxellababiixx]

Ahhh, really annoys me how he only works one arm :L proper OCD now..