Teen Bodybuilder

14 years old http://twitter.com/#!/3DEWAR Follow me on twitter

Category:

Sports

Tags:

• bodybuilding
• bodybuilders
• muscle
• building
• eating
• nutrition
• training
• heavy
• cut
• repetitions
• competition
• chest
• bench
• press
• natural
• steroids
• flexing
• diet
• exercise
• fitness
• loss
• workout

[drsittler]

Anyone know this song?

[3DEWAR]

@drsittler What a night

[so0fly93]

pretty good man, need to work on your chest though, but keep it up and before you know it you'll be huge!

[3DEWAR]

@so0fly93 thanks a lot

[desten4tw]

Do you use some protein ? Megamass or .. ? ^^

[3DEWAR]

@desten4tw no i dont?

[3DEWAR]

@IamGraffy I will see what i can do bro.

[fesuma]

nice broo just work on your chest your abs stick out to the same as your chest

[Gatogangsta]

its good to see a young guy motivated i wish i was like that at 14. as you get a little older start gaining some weight add protein and more carbs but try to keep the body fat low if it gets a little high it doesnt matter cause you will eventually cut. what you will need to do is go on a bulking phase eat a lot and lift heavy, cutting phase cardio lower your carbs keep protein up and keep lifting heavy. good job!

[Nba2kballer]

so wat do u do? to get so ripped

[boyabs100]

Nice abs

[andrew72539]

Keep with your goals...nice to see young guys find the right thing for them.