Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

R17. Emotions in Meditation

Loading...

Sign in or sign up now!
5,305
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 23, 2007

Rasas Book Lecture Extract 17 of 22 : To achieve more emotional control is very helpful in meditation. To get mind control during meditation, emotional control is necessary. If your life is free from negative emotions, then these will also not bother you during meditation. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.

More on Peter Marchand :
http://www.sanatansociety.org/seminars_schools_and_teachers/teacher_peter_mar...
http://www.rasas.info
http://www.yogaoftruth.info
http://www.sanatansociety.com
http://www.sanatansociety.org
http://www.leela-yoga.be

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • control emotions... understand emotions...

    CAUTION: dont supress emotions just let them come in and focus in breath if you dont want to cling to them to let them go if they must.

  • mind generating more emotion

  • entering next level of emotion control

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more