Paul Elischer her JFK 1980 and your Madera Elementary School Alumni. I love what your doing and congratulations on your success. I especially like this type of circuit training and I use similar workouts for my baseball team. I am a Varsity Coach at Pinole Valley High (I know what your thinking, how could I be a Spartan where's my Eagle Pride) and in the off season I am the strength and conditioning coach. I'd want connect on FB to get a little more nutritional info for athletes.
Hey Julie,
Paul Elischer her JFK 1980 and your Madera Elementary School Alumni. I love what your doing and congratulations on your success. I especially like this type of circuit training and I use similar workouts for my baseball team. I am a Varsity Coach at Pinole Valley High (I know what your thinking, how could I be a Spartan where's my Eagle Pride) and in the off season I am the strength and conditioning coach. I'd want connect on FB to get a little more nutritional info for athletes.
ELCONdaMAN 8 months ago
Hi, JJ I enjoyed your video. I was wondering what I can use for the step ups since I do not have a bench. Thanks, have a good weekend:)
Kelly
Kellyalwayscares 11 months ago