hmong weightlift benchpress 315lbs for 5 reps.
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Uploader Comments (joeyang2369)
Top Comments
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that my nigger
3 years ago 3
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Great job. Weigh 175lbs and do 315x5!!
3 years ago 3
All Comments (41)
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great lift bro check out bigswole52
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sup dude keep it up man and nice vid a lift is a lift to me. i prolly cant hit 5 with 315, watch my vids.
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Damn is that really 315!??? I cant argue cuz i dont know wat kinda weights u put on. Very strong nd GOOD 4 u. But SHAME on u if its not 315 u putting on.
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@popilmao why are ppl so crazy over locking out the elbows, ur not suppposed to when ur repping something thats how u can fuck ur elbows up
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good job man those looked clean to me
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so wats ur workout rountine and behavior u wanted to change
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when i was younger it was all about power lifting. but those days are over, i'm more into bodybuilding and develop skill
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strong man :D
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Dang nice! your a beast! i don't care if its clean or not, u still did it, and thats hard, where you at now a days?
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you the first brother ive seen that can hit 315 like this, hey dont gotta be clean, cuzz locking out your arms will hurt you in the long run. usually hmong guys are weak azz hell when it comes to maxing but you can at least be proud of your bench.still cant get passed 300 myself but itll get there
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like u siad not clean lol.....ur elbows didnt really lock in on most of it
popilmao 2 years ago
sure ok. whatever
joeyang2369 2 years ago
dude how often do u go to the gym? also how old are u?
sk8boardmaster21 2 years ago
3-4 tymes a week... 28 yrs. old....
joeyang2369 2 years ago
hea joe my dad can bench 351 pounds no who your banning daddy
thorstar4lyfe 2 years ago
whos this? do i know u? u have a strong daddy!
joeyang2369 2 years ago