First long distance run in Vibram Five Finger KSO
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@RCDPTATC yes you got me...ty for your comment :)
thenaturenurd 9 months ago
Hey bud, good video. Just wanted to correct you on something that you said though. The correct or natural way to walk is not on the balls of your feet, but maybe what you meant to say is it forces you to run and/or jog more on the balls of your feet which is the correct way. Walking however, still should begin with heel strike then proceed to foot flat
RCDPTATC 9 months ago
@jthehumanbeing no problem
thenaturenurd 11 months ago
thank you for this down to Earth review, definitely helped me in deciding whether or not to take the plunge into them.
jthehumanbeing 11 months ago