Prasara handbalance flow

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Uploaded by on Dec 29, 2009

An example of a Prasara Yoga flow, with an emphasis on hand balance work.
Demonstrated by CST Head Coach Jarlo Ilano.

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Sports

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Standard YouTube License

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Uploader Comments (csthawaii)

  • How cool, which Prasara program is it from?

  • @Vahagnll This is actually something I created to help with my handbalancing.

  • I'm waiting for your Floor One program and I don't know whether to get this Prasara Primer or not. I already have Tacgym and Warrior

  • @llncm If you are more interested in handbalance work then I would wait for Floor One. Thanks for your interest!

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All Comments (11)

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  • @csthawaii Most excellent. Looks like you've "unlocked" yourself though practice and generating new flows comes naturally to you. You haven't trained in vain!

  • ur good !

  • Awesome, Jarlo!

  • Love it!

  • AWESOME flow! I love it!

  • Well, that's one flow you can't fake strength or proprioception on:)

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