Exercises For Low Back Pain
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3:25
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Can you use the foam roller on your back as well? I am doing intense cardio workout as well as weight training however I do not do any form of flexibility exercises and because of this I feel really painful in all areas my lower back being one.
lalita8806 1 year ago
I'm going to start my husband on these exercises/stretches. Thank you so much for posting this!
mrsdebcrn 2 years ago
i have been doing similar exercises for my ITBS
teamjinsoku 2 years ago