Paintball Fitness: Spiderman Push-Ups

Spiderman Push-Up: Learn a unique and challenging way to engage your core while performing a traditional push-up. Perfect for outdoor and extreme sports like paintball where you have to crawl or support your body. Stay tuned for a new series of paintball fitness videos for you to strengthen your body.

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Category:

Howto & Style

Tags:

• Paintball
• Fitness
• Push-Up
• spiderman
• training
• socialpaintball
• socialpb
• educational
• strength
• workout
• exercise

[stompnd]

and here i thought he was going to be doing a pushup on a 90* wall.

oh well...i guess this is something i can use :)

Good Work Fellas!

[JEORGEGREEK]

NIKE FREE'S FTW RIP BORG :(

[sk8made]

this looks like break dancing a little 

[yugyhs]

I think thomas taylor has some exercises too.

Just youtube search thomas taylor exercises

[thehighjamaican]

These are awesome and those are some rocking shoes!

[Keyholder79]

wow that looks like it can burn some love handles away too.

[Achielles]

i do this all the time. good excersice

[Aznboi986]

i have those shoes, they're so comfortable!

[sticktodrum]

Love this! Going to do some now.

[clements4242]

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