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Leslie Sansone - 5 Day Slim Down

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Uploaded by on Jul 2, 2009

http://DailyLifeSport.net propose you to try "Leslie Sansone - 5 Day Slim Down"

Five easy-to-follow indoor walks. For maximum motivation and variety, Leslie uses a different technique in each program. Day One is the easiest; its a straight-forward mix of Leslies four basic steps — kicks, marches, knee lifts and step-touches. The next three workouts incorporate light toning that targets a specific body area: abs, upper body and lower body (e.g. squats during a march to help shape your buttocks). The last series is intense — a pull-out-all-the-stops speed walking sequence. This is a one-on-one-with-Leslie workout — her encouraging commentary is totally focused on you (not a big class). Note: All five workouts use the same warm-up and cooldown. DVD also has a play all function that provides a challenging, 85-minute, 5-mile workout.

Download at http://dailylifesport.net and try it yourself. At this site you may by video workouts just for $4, besides you can download video at once without waiting for delivery. Save money, download video and start practice!

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Sports

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  • like this kind of exercises. don't need to go out but can maintain a healthy lifestyle. just need discipline though.

  • ok what happend to the rest of the workout? lmao I bet evrybody was all into working til that happend. I have one of her old vhs video it was like back in the day. And I swear her last name was Tommelleo. Anyways she still look young.

  • ok what happend to the rest of the workout? lmao I bet evrybody was all into working til that happend. I have one of her old vhs video it was like back in the day. And I swear her last name was Tommelle. Anyways she still look young.

  • Leslie Sansone is my hero! She is awesome! Love her workouts....they don't feel like workouts; that is the amazing thing about them!

  • o my my, Laslie, you look amazing with color yellow. simply LOVE ya.

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