biceps and triceps
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1:46
HARDGAINER: VASCULAR INSANITY!by boochieboy814157,759 views- 1:11
jeanmarie castaing bootcamp64 curl biceps .AVIby nonstoptraining13,286 views
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Big C Posingby CaesarXXX165,059 views
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Bodybuilding Exercises : Bodybuilding: Incline Angled Dumbbell Curlby expertvillage8,315 views
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Arm Wrestling My Dadby Ellimist325124,202 views
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Full Body Dumbbell Home Workout + Six Pack Abs Routineby moricestreet909175,051 views
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stomach and arm exerciseby drauflos1,619 views
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Baseball & Farts 11 13 09by mary610700 views
A couple of suggestions. Don't swing so much, FULL extention at the end of the motion and a bit closer to the camera. Just saying ;-)
boyceps 1 year ago
@boyceps thanks for the suggestions; form could have been better. Check out new posting.
nickz3142 1 year ago
I love the definition in your biceps and your powerful , hairy forearms. Very nice. I feel encouraged to work out right now.
youyong28 1 year ago
@youyong28 thanks! Have a good workout!
nickz3142 1 year ago