Pendlay Rows, 405x6

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Uploaded by on Sep 4, 2010

+1 rep from last time with 405, and form felt smoother as well.

Category:

Sports

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License:

Standard YouTube License

  • likes, 162 dislikes

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Uploader Comments (hungry5768)

  • 1/2 deadlift.. 1/4 shrug.. 1/4 row

  • @JabunggaXtreme Something like that I suppose lol.

Top Comments

  • far from a pendlay row

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All Comments (141)

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  • It takes a serious amount of strength to even use "cheat form" with this amount of weight.

  • what the hell are you doing

  • I remember my first beer

    

  • haha

  • Snap city

  • What the fuck are u doin??

  • STOP DOING THIS MOVEMENT IMMEDIATELY

  • @hunt3r63

    Agree with you there mate. Fuck these pretenders off and put some serious lifters with good form and ROM on. Although YouTube is available doesn't mean everyone should put there fucking shit vids on it.

  • Your going to Fuck or snap some shit up in your back there. ( Weight Lifter 10 years)

  • Waist-high powerclean. Nice. lol. But do it strict at 315 and I'll give you deserved respect, bud.

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