Por.Pramuck Fitness Training
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เป็น กำลังใจให้ครับพี่
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like a soldier camp
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@mgaerio prolly doesnt do a lot of heavy weights..if any weights..
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Buakaw vs Cung Le , who would win ?
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he's training like a barbarian !
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@Leidenspfad muay thai will fuck any street without gloves elbow knees...do not warrie about it
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press 4 to Rock n Roll
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@slickasianboxer119 hahaha point well taken
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@mgaerio well i mean he trains 8 hours a day and runs over 10 miles a day so..lol
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how come he still stays so thin?
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man...buakaw has ZERO body fat. I wanna achieve his level of fitness!
aa3gunner 2 years ago 9
@redblazerpea trains the neck muscles and muscles surrounding the neck. i think it helps in the clinch so that opponents have a harder time controlling you or pulling you down for a knee or throw
RodrigoVanilla93 1 year ago 5