Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Why is Fitness Important? by Austin Adventure Boot Camp

Loading...

Sign in or sign up now!
16,317
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 21, 2009

Why is Fitness Important? by Austin Adventure Boot Camp

Audrey tells you about the importance of exercise and fitness for over all health and wellness. It's not just for weight loss, it actually decreases stress, help prevent illness & disease and improves quality of life.

Website:
http://www.atxbootcamp.com/

Music by John Richter
http://www.injoysolutions.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

© Copyright 2009 Target Public Media, LLC. All Rights Reserved.

  • likes, 42 dislikes

Link to this comment:

Share to:

Top Comments

  • Nice video! A healthy body and a healthy mind is important...for many reasons and it certainly helps me. It's such a healthy feeling, and also helps to make a relationship go to a higher level. Confidence...secure. Love it! :)

  • In the morning you have the most energy, if you were to run before you go to bed, you most likely would have difficulty falling asleep

see all

All Comments (119)

Sign In or Sign Up now to post a comment!
  • When your overweight your virtually nothing basically, When your fit you feel & are THE SHIT!

  • I have social anxiety disorder so I've always been kinda depressed, and now I've begun exercising and it feels so good and empowering..i feel on top of the world, really!!

  • @Quex01

    What? Am I a ref? Speak up please,...

  • @DesertLaser of cource she is, are you deaf? :D

  • Oh wow! She's so pretty.

  • show those legs!!!!! please?

  • OMG I heard boob camp...XD I was like wtf!

  • i wonder if she feels the same way about group sex as she does about group fittness

  • great hand animation ..nice babe ,,good info

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more