"Lifting" is an important technique a wrestler uses to take an opponent down on the ground. He then lands on the opponent to pin him down. Please be reminded not to attempt this technique unless you are properly trained or supervised by a competent instructor. Should you slip and your training partner does not know how to fall safely, he may break his spine!
nice move
LABERDUDOLE101 2 years ago
Thank you very much for the clips!
Steppen03 3 years ago
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saudi7ello 4 years ago