httP://www.pitching.com Youth, high school and college pitching mechanics can create faults that reduce velocity and add stress to the arm. Here is an example of poor weight shift...not forcing the front hip out that leads to early hip rotation and a significant loss in pitching velocity while adding stress to the arm. For tips on how to improve pitching mechanics and velocity while reducing stress to the arm we have over 200 articles and over 50 free videos on the science of pitching. http://www.pitching.com
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