Reno Fitness Trainer Clifta Coulter Perez Video about the scale and the importance of weekly weigh-ins if you are trying to reach a paticular goal. Weighing in weekly helps you to be more honest on your food program and helps you make better choices when confronted with temptations.
Thank you!
CliftaFIT 2 years ago
Nice! :)
jdfox1 2 years ago