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Bodybuilding.com Guide to Fish Oil

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Uploaded by on Nov 9, 2010

Learn the benefits of Fish Oil in this quick video from Bodybuilding.com and supplement expert Anthony Almada!

Fish oils are derived from the fat of deep-sea, cold water fish and are a natural source of Omega-3 Essential Fatty Acids (EFAs). Omega-3 is an important nutrient for maintaining a healthy brain and nervous system. Fish Oils themselves are said to contribute to healthy heart function and joint flexibility as well as supporting brain, nerve, and visual function. Fish Oil is available at Bodybuilding.com.


For more information on Fish Oil, go to http://bit.ly/cEFK56

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  • @jewishgypsy69 it's not the looks but the knowledge, he's a nutrition not a Bodybuilder now Listen to what the man has to say

  • So, I'm supposed to trust a guy that looks like Michael Lohan's crackhead skinny little brother?!? I'm a Bodybuilder...

  • @AdverbAdjective It's called "The label on my fish oil caps, does not mention that" smart ass.

  • @maeishoj it's called reading the fucking label

  • @maeishoj its not necessary, but it preserves it longer

  • do i have to keep in the refrigerator also the fish oil in capsules??

  • Krill oil's way better.

  • Hemp seed is good as well

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