Fat Smash Diet 2011.wmv

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Uploaded by on Jun 4, 2011

I know it has been a long time, but I am back! Yes I am starting over, but it is okay because I am more determined than ever to make my goal. I weighed 176.4 on June 1st. I have already lost a few pounds, and plan to keep losing them. My goal is to lose 20-25 lbs, then start building muscle.

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  • Hey i just started the F.S.D for myself & my daugher ;) i would like to keep in touch with you for the support & motivation

  • Are you still doing this diet? I'm on day 6 of detox. So far, lost 3.4lbs. Send me a message if you're still on it and would like to motivate each other.

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