Overcome Social Anxiety and Shyness

How to overcome Social Anxiety disorder and Shyness using a simple technique of self treatment.

Category:

Howto & Style

Tags:

• overcome
• social
• anxiety
• shyness
• disorder
• treatment
• overcoming
• cure
• therapy
• phobia

[potetgull0]

SA sucks. It's so fckn hard to live with in todays society. I find myself more afraid of social situations than death.

[Redzoasi]

I always fucking turn red and i freakin hate that ... also my voice change horrible ... i dont really know why this happend but holly shit happens a lot

[sigur95]

@InfuserGod tell me about it! i think i've never approached a crowd, ever, fearing judgement.. once, i accidently started one by talking to a couple of other ppl.. suddenly i had 8 ppl around me waiting for me to say something, rofl. AWKWARD, AWKWARD, AWKWARD

[sigur95]

@potetgull0 i know right :'( people can be so mean

[04ray25number2]

Why does my fucking aunt thinks that I'm crazy because I'm quite and I don't have a girlfriend?? She wants to take me to a fucking Psychologist. Since when does being shy means you're crazy?? Being bullied at school when I was 12 had something to do with my new found shyness but that doesn't fucking means that it made me crazy. I don't really think that I will ever be able to become normal (society word). I also don't like taking that much cause it seems like I'm supposed to make conversation.

[InfuserGod]

@potetgull0 Do you ever feel like you are suffocating when you are in crowds? That is the worst! =(

[InfuserGod]

I hate being on the spot talking to people. I never know what to say, or how to respond to questions sometimes, and I just wanna hide in a cave from everyone!! :'(

[HanyuuCupid]

Thank you sir! Just watching this video made me feel more confident when in social situations. In fact this is the only video I've ever seen that has actually helped me. I'll probably look more into it on the web site. :D

[soridosuneku]

@careforsomehouse I know the feeling and I haven't overcome it. It's my first time watching these vids, but I think he's saying a way of loving that awkwardness is seeing that overcoming it little by little, while painful, will be very worth it. It's really hard for me to accept, but fuck... How's anything gonna change by me standing still? Nothing ever does.

[careforsomehouse]

it's hard to forget about it.. not easy ): how the hell can u love that awkwardness.. i'm worried about being awkward ;(

[AKBeazBoi]

i want to be outgoing and comfortable but i am cursed with this fucking disorder that prevents me from being social. i actually make up excuses for not going out and mingling with my friends and sit on my computer all day because i am frightened to death of what people think about me physically and emotionally. the worst thing is that there is no cure :/