QuickFIX® Hit the Spot Hip-Hop Workout w/Abs Floor Section

Can you spare 10 minutes a day? Because that's all you will need to blast fat, burn calories and tighten
and tone your entire body! QuickFix® Hit the Spot Hip-Hop has three amazing 10 minute cardio workout segments that really get your heart rate pumping all while learning some of the hottest Hip-Hop moves around.
The best part of all are the "Spots" which make the workout that much more fun and easy to follow.

Workout 1: This section gets you started with some cool cardio hip-hop combinations to get your heart rate up

Workout 2: Get ready to tighten and tone your mid-section, lower body and burn fat with intense cardio moves

Workout 3: Incredible arms and waist hip-hop dance routine that will get your arms toned and tighten your waistline.

Bonus: Total body toner section will target your entire body with unique combinations of cardio moves.

This will be available online on our website at www.inspiredcorp.com on November 13, 2007

Category:

Sports

Tags:

• QuickFIX®
• Hit
• the
• Spot
• Hip-Hop
• Workout
• Abs
• Inspired
• DVD
• cardio
• exercise
• mid-section
• body
• tone

[AnonPerson2005]

I understand that it is a workout, but why call it hip hop? Nothing about it looked like hip hop.

[CraziiLadiE]

WHEN I HEAR her voice i dont even feel like working out lol its not motivvating...get lost lol

[kocevriste]

hey hey! Have you thought about intellectus 424 diet (just google it)? Ive heard some incredible things about it and my mate lost crazy amounts of weight with it.

[JadenTheCoolGuy]

Yeah...I think I like the other quickfix hip hop video better. The one...without the spots.

[Nanceeeeeee]

shaun t is way better i think

[rb281748]

cool

[rb281748]

cool

[russian1mafia]

yea becouse thats totaly hiphop dance.

yeap

[nutmegina]

WTF HELL NO SHAWN T IS BETTER

[qrwuoepor]

Were can i get the full lenght video to this? Thanks.