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Why Take Folic Acid?

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Uploaded by on Jan 5, 2009

You may hear about Folic Acid as it relates to pregnancy, but did you know everyone needs folic acid? Folic Acid is a B vitamin. Its found in foods, such as leafy vegetables and fortified cereals. Or you can take a multi-vitamin or supplement. Find thousands of health videos on http://www.icyou.com

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  • am i seeing what i think im seeing??

  • Folic acid is a synthetic substance = not good for you

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