http://fitness.mercola.com/sites/fitness/videos.aspx A world class athlete and personal trainer, Darin Steen, explains and shows how to do the standing upright row with a curl bar while having two options and he demonstrate it together with Dr. Mercola.
I find "Doc's" weird slip on shoes very distracting. That and his complete lack of ability.
ndubgolfer 4 months ago
ITS MATT DAMON!!!
goodtreetony 8 months ago
john cena look alikee.!
isma909 11 months ago
john cena
coskrinks 1 year ago 2
i suppose it means i am lifting too much if my wrists are popping lol
famasdan 1 year ago
great vid!
abricado951 1 year ago