This video is of a fun line dance that we use at our school to get students up and moving. The concept for this video is to use this video clip as an "Active Break" for students in the classroom setting. Students can follow the video for about 3 minutes to give them a short break from classwork. Brain research shows that frequent breaks in the academic setting help improve attention and focus. Dance has also been shown to improve performance for students who have ADHD.
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