How to Sleep Better : How Circadian Rhythm Affects Sleep
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Press 6 and 7"I dont know about making you go to sleep" she got that right!
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tap 7 repeatedly "GO TO SLEEP"
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hit 2 repeatedly she says ass
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okay you guys these people in these videos are OBVIOUSLY actors practicing reading scripts.... it's so obvious that it's sad.
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What when your circadian rhytm is late? How can it be altered? I dont feel sleepy at all in the night... Missing six hours of sleep almost every day -.-
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Sleeping by you would help me sleep :)
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i thought that she was gonna explain more about the subject. what happened to the rest of the explaination. not enough information.
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My dad stayed up 2 days and a half when we traveled to Mexico for a summer vacation.
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lol what the fuck is this video, i would eat that bitches pussy, I been up for 2 days. VIDEO SAYS HOW TO SLEEP the bitch says GO TO SLEEP AT 9 OR 10....
OH IS THAT WHAT I HAVE TO DO? now that i know that i have to go to bed early to get a good sleep, all my sleep problems are solved fucking shit bro LMD 4life wadup LMD wadup Aarmatu
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My mother degrades me for being an insomniac, yet she blasts the TV all night throughout the house, keeps all the lights on and yells all night. Whenever I sleep in a normal household I suddenly lose my "insomnia". Ugh.
raecelestek 2 years ago 8
@ecologyim LOL that's what I was thinking! It's ironic that she makes all these sleep videos, but looks kinda sleep deprived.
eurasiangoddess101 1 year ago 4