Conditioning Exercises for Combat Sports : Combo Exercise for Combat Sports
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@DevilTrigger009 I agree with Devil. Bodybuilders do powercleans with an olympic barbell, and a with a bit different form.
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Why dont you just take a barbell and do the ordinary olympic lifts?
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They're Powercleans..
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@imsean90 Exactly, the Feats of Strength only take place during Festivus, followed by telling everyone how they've disappointed you during the past year.
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@ReZeeR93 please don't comment unless you know what you're talking about...body builders wouldn't even touch this exercise
1 year ago 3
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@kookahjoon it develops a powerful core, strengthens arms, and explosive power, and a good base.
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did he say ''im show something doodulodoolo'' at the beginning
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@kookahjoon dunno, as far as im aware of, technique comes first then stamina, speed and only then strength. This is more for body builders i think, if you want to train for fighting this is not the exercise that would help you if especially for a beginner.
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can someone tell me whats the use when come to fighting?? =)
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To those who say he makes it look likes it's heavy.. He just using proper form regardless of weight...this is what gets him his bread after all... he can't afford to suffer a stupid injury..especially when giving a free video demo
TheTron42 1 year ago 21
you make a video then bud
PeytonManning00 3 years ago 9