Health and Safety Abroad: Jet Lag

Over 90% of people who travel through three time zones experience Jet Lag. Dr. Frank Gillingham, medical director for HTH Worldwide, offers tips for minimizing its effects.
The material in this video is not intended nor implied to be a substitute for professional medical advice. None of the information in this video should be used for medical diagnosis or treatment. Always consult your healthcare provider if you have any questions regarding a medical condition or treatment plan. You assume full responsibility for how you choose to use this information.

Category:

Travel & Events

Tags:

• health
• safety
• study abroad
• students
• jet lag