I embarked on a life-changing adventure in September 2007 when physical developments were at odds for health and well being. I was pre-diabetic, on two types of medications for high blood pressure, suffering from constant joint pain and arthritic conditions. I needed a hip replacement! Navigating around to do simple tasks required me to plan in advance and strategize my movements. I had a wake up call! No more excuses, I was ready to stop the denial and regain my life and health.
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