Here I'll go step-by-step through the process of figuring out how many calories you should consume to lose weight. This is the second video in the Diet Nutritional Plan.
@mikeys12 A kind of restrictive diet, but I lost 80 lbs. I have constant gas that can melt paint off the walls though. So you look hot, but nobody wants to be around the veggie guy that farts all the time :)
very helpful!
XxFolypopsxX 7 months ago
@XxFolypopsxX It helped me lose 80 pounds :)
derekbanas 7 months ago
stupid
mikeys12 1 year ago
@mikeys12 Stupid Awesome right :)
derekbanas 1 year ago 2
@derekbanas
ummmmmm yeah ok
mikeys12 1 year ago
@mikeys12 A kind of restrictive diet, but I lost 80 lbs. I have constant gas that can melt paint off the walls though. So you look hot, but nobody wants to be around the veggie guy that farts all the time :)
derekbanas 1 year ago