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Gymnastics Stretches and Warm Ups : How to do an Ankle Stretch for Gymnastics

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Uploaded by on Oct 23, 2008

Learn how to stretch out your ankles and the muscles around them for gymnastics from our expert in this free fitness video on gymnastics stretches and warm ups.

Expert: Mandy Butler
Bio: Mandy Butler holds several national cheerleading titles, was an instructor for the National Cheerleaders Association, and has been a competitive cheerleading and gymnastics coach for ten years.
Filmmaker: Doug Craig

Category:

Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • How many people watched this after they had a ankle injurie?

  • her voice is so annoying

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All Comments (6)

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  • i had an ankle injury. then it healed but my ankle isnt as strong as it was. i was able to touch the rim, but now i cant.

  • Shes cute!!

  • nice thanks

  • i like her feet, would love to lick them

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