The Chronicles of Jump Manual, Vlog #3

Hey Guys! Sorry again for the long hiatus! My grandmother passed away and I have also been busy with exams. Anyways, this video was well worth the wait!

I have found a new training partner in my friend, Abby Maroko. Only a freshman, she shares the same passion and love for the game that I have. Lately, we have been cranking out those early morning workouts at 6AM. We usually work on: shooting, ball handling, and conditioning. I hope you guys enjoy the update!

Be prepared for the next Vlog! It's going to be even BETTER!

Disclaimer: I do own all of the video clips; however, I do not own any of the music used in this video. All of the credit goes to WMG (Warner Music Group) and the artists of the music. Songs used include: "Remember the Name" by Fort Minor AND "Through the Fire" by Pete Miser. I HIGHLY encourage that you purchase these AWESOME songs on iTunes! Enjoy!

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[germaineboss]

Hey congrats on graduating.....I just order jump manual and I'm about to start....when I was reading it it didn't specify on number of reps.....do I just keep going until I can't use maximum explosion?

[MatthewNineteen26]

@germaineboss Thanks, man! For the explosion sets, I believe that you should be doing 3 explosion sets of 8 reps, 2 slow sets of 8, and 1 pyramid set (3 mini sets) of 8 in each mini set. Hope that helps.

[CurtLogic]

I'm a little late on these videos. But I liked the editing and all, these videos are on point, keep doing what your doing.

[MatthewNineteen26]

@CurtLogic Thanks for watching, Bro!

[germaineboss]

I love this videos no homo.....i'm trying to get jumpmanual but my parents thinks it a gimmick and everyone that says it work was paid by Jacob.....is it worth buying?

[MatthewNineteen26]

@germaineboss hey bro. jump manual is DEF worth buying. i'm NOT paid by Jacob haha. wish i was though. anyways, you'll get out what you put in. work hard and the results will come. i'm currently in my 7th week and should be further along but i've been busy with school. i'm graduating from the university of michigan in 2 weeks! anyways, i'll try and get another vid up before i graduate. good luck!

[khiddR3ckless]

I -3 the video plz do another

[MatthewNineteen26]

@paulpiercethebest It really depends on your work ethic and consistency. If you're sticking with the program day in and day out, you should see some pretty quick and significant gains within 5 weeks. I would give it a shot, man! you got nothin to lose! Good luck and thanks for posting!

[Nba2kballer]

u guys are good !

[MatthewNineteen26]

@tjholton1234 haha. i won't stop (No homo).